The Shocking Reason Why Dogs Reduce Stress for Working Americans
A notable fact of 8 out of 10 of Americans is that they do have stress related issues. It is notable that many people consider taking much caffeine and having mindful meditation as a way of curbing the stress that they have. There are, however, people talking of how dogs have the ability to reduce stress too. Explained below are the numerous ways in which dogs acts as stress relievers for many individuals.
Firstly, dogs make it possible for one to believe in themselves more. Significant studies state that pet owners are confident in naming down their achieved goals more that one that does not have a dog. The study also states that pet owners have a heightened self-esfteem. In the event that one has a high blood pressure, then it can be reduced with the presence of a dog. When one has stress, then the body releases hormones that will be the cause in the increase in the blood pressure. By petting or staring at a dog then the relaxation mode of one is activated and thus results to the dropping of their blood pressure. Dogs are best known for increasing the heart health of an individual. Dogs also foster relationships between several dog owners. Shop DSquared2 is a guarantee for an individual getting fashionable things.
An individual is also assured of participating in a workout activity when they have a dog. Because of the full-time jobs that American have, most of them do not have the time to do exercises. A notable fact about not exercising is that it causes more stress to an individual. An individual is bound to working out if they have a dog because the dog also needs to exercise. Humans are considered to be social animals and thus cannot survive on their own. 79% of Americans say that they are suffering from loneliness. By there being a dog, then one is sure that they will not be lonely. With a dog, one is sure that they not have to worry about the future and will, therefore, concentrate with the present. It is also possible for one to forget about the past when they have a dog.
In conclusion, it is a fact that it is not only holding hands with human that reduce the stress of an individual but also by petting a dog. An important aspect to note is that humans also need a sense of tough. Dogs are also known for triggering laughter in individuals. When one visits a doctor and is under stress, it is always advised to him or her to make an attempt of watching dog videos on YouTube.
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